Protect Yourself
There are some basic steps you can take to help mitigate the risks of a toxic environment; some will make a bigger difference than others. It is unlikely that anyone can follow them all, but the more you can implement, the better off you will be.
Most of the toxic effects discussed on these pages won't appear immediately; it's a matter of your body being bombarded with them over a period of time that causes the symptoms to eventually appear. That's why it is so difficult to correlate the toxin to the disease. But that also means that you may have a chance to avert problems if action is taken to remedy the situation in time.